Fitbit Steps and Negative Calories

Eric725
Eric725 Posts: 1
in Fitness and Exercise
I was wondering if the calories taken off for the steps I take using my fitbit are actually accurate. Can I really have this many extra calories from just daily steps?

Replies

  • lisaorm
    lisaorm Posts: 1 Member
    Not according to Google - 1000 steps = 30-40 calories. The synch puts them at double that for me.
  • Trueper
    Trueper Posts: 18 Member
    edited September 21
    There is a setting that adjusts your calories if you don’t reach your step goal as you calorie goal is also determined by the level of activity you inputted originally.

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