Weight Gain Success?!
hansok88
Posts: 11
Hi Everyone!
I was just wondering if anyone here had any success stories/pictures/advice for gaining weight in a healthy way? I'm a bit lost at the moment, veering between binging on junk food and then restricting again when I feel guilty, and repeating the cycle!
I need to gain about 8-10lbs, but I want to do it in a healthy way and be fit and toned rather than just "skinny fat" (hate that term!)
Thanks in advance!
I was just wondering if anyone here had any success stories/pictures/advice for gaining weight in a healthy way? I'm a bit lost at the moment, veering between binging on junk food and then restricting again when I feel guilty, and repeating the cycle!
I need to gain about 8-10lbs, but I want to do it in a healthy way and be fit and toned rather than just "skinny fat" (hate that term!)
Thanks in advance!
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