Daily Mini Challenge (Mar 26)

Tetesandra
Posts: 783 Member
75 TRICEP KICKBACKS
Here’s how to do them:
http://www.youtube.com/watch?v=ZO81bExngMI
75 on the right and 75 on the left!
Post once to accept and post back before midnight once you’ve finished.
Here’s how to do them:

75 on the right and 75 on the left!
Post once to accept and post back before midnight once you’ve finished.
0
Replies
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I'm in
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I like this daily challenge. What is the weight recommended for a begginers
I accept0 -
I'm IN!!! Lemme go for a quick pee first... lol0
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Challenge accepted.0
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Done!!! OMG...
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Ooh love the idea of daily challenges! I'm in!0
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Ok. I did it. With only minimal crying0
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I managed 50 on each side, my arms still hurting from yesterdays challenge.0
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Great job. Jazz I am sorry I don't come on all the time and didn't see your post. Just use whatever you are comfortable with. Maybe 3 lb weights first and if you are finding it is too easy mover up to 5 lbs.0
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