Daily Mini Challenge (Mar 26)

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Fitness and Exercise
75 TRICEP KICKBACKS

Here’s how to do them: http://www.youtube.com/watch?v=ZO81bExngMI
75 on the right and 75 on the left!

Post once to accept and post back before midnight once you’ve finished.


Replies

  • Tetesandra
    Tetesandra Posts: 783 Member
    I'm in
  • jazzandbill
    jazzandbill Posts: 140 Member
    I like this daily challenge. What is the weight recommended for a begginers :|
    I accept
  • Andreake08
    Andreake08 Posts: 179 Member
    I'm IN!!! Lemme go for a quick pee first... lol :wink:
  • Minion72
    Minion72 Posts: 249 Member
    Challenge accepted.
  • Andreake08
    Andreake08 Posts: 179 Member
    Done!!! OMG...
  • smariahlove
    smariahlove Posts: 13 Member
    Ooh love the idea of daily challenges! I'm in!
  • smariahlove
    smariahlove Posts: 13 Member
    Ok. I did it. With only minimal crying :p
  • Minion72
    Minion72 Posts: 249 Member
    I managed 50 on each side, my arms still hurting from yesterdays challenge.
  • Tetesandra
    Tetesandra Posts: 783 Member
    Great job. Jazz I am sorry I don't come on all the time and didn't see your post. Just use whatever you are comfortable with. Maybe 3 lb weights first and if you are finding it is too easy mover up to 5 lbs.
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