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Met my 5 week predicted weight in week 4

akbigs
akbigs Posts: 2 Member
edited November 2024 in Success Stories
Thanks to MFP, today I met my 5 week predicted weight in week 4. I have been staying right at the recommended amount of calories and usually burn about 400 calories per day through cardio exercise. I have pretty much cut out added sugar other than one day per week. I have not felt hungry or tired. So far down 16#, two more pounds to drop out of the BMI obese category.

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