On Board!

alkindel15
Posts: 3 Member
Hello! I'm excited to be using this App to help me on my healthy living and weight loss journey! It's wonderful to be surrounded by peers who are working toward a common goal. My goal is to lose about 50 more pounds and to live a more active, healthier lifestyle. I've lost 20.5 pounds over the last 5 1/2 months, I've added 3-4 days of cardio and strength training each week, and I've revamped my diet. I've completely cut soda out for the last 5 months. Since beginning to use this app, I've lost 7 1/2 pounds over a 3 week span! So I'm definitely seeing progress as I hold myself more accountable for what I eat!!! Good luck to everyone out there! We've got this!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions