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Back at it

bself0128
bself0128 Posts: 29 Member
edited November 2024 in Introduce Yourself
Looking for a some people to motivate me on the workout and nutrition side of things. If you post your cardio, running and weight training results, I'd love the add! Or, if you've got words of wisdom or snarky commentary that will work too. Good luck!

Oh, and how many of you are logging every bite? And, are you setting goals for fat, carbs and protein? Cheers

Bryan
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