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Another Level

MrKbailey
Posts: 61 Member
I'm ready to go to another level with my health. My goal is to juice and eat more vegetables and fruits
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Replies
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Same here!! Last couple days I've been eating less meat and bread and it had been a journey! I'm Lakeysha your welcome to add me!!0
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Everyone add me0
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Juicing is not a good way to attempt losing weight. When juicing you remove all the bulk/fiber and leave the calories/sugars/nutrients. Fiber is good, why remove it?0
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Good point, but I can use more focused nutrients as I cut my calories.0
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