LATE NIGHT SNACKER

Options
Never_Quit32
Never_Quit32 Posts: 89 Member
in Food and Nutrition
I work odd hours and usually get off work at midnight. I seem to be in a rhythm of being hungry when I get off. Looking for a good late night snack that will make me feel full but wont upset the stomach later from eating so late before I try and sleep, any help please.

Colby

Replies

  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    Options
    i usually nibble on an ounce of good cheese but, I have an obsession with cheese.
  • slowbutsure2
    slowbutsure2 Posts: 110
    Options
    How about a whey protein shake. They can be delicious and very filling, while being under 200 caps.
  • dieselbyte
    dieselbyte Posts: 733 Member
    Options
    MrM27 wrote: »
    That's something you're going to pretty much experiment and see for yourself. Only you can decide what sit well with your stomach late.

    This.
  • Never_Quit32
    Never_Quit32 Posts: 89 Member
    Options
    Thanks for the input.
  • davidcliff
    davidcliff Posts: 144 Member
    Options
    Frozen Red Grapes! We freeze them in the little snack size liplock baggies.
  • Rworthy
    Rworthy Posts: 271 Member
    Options
    Turkey and avocado on low carb tortilla. Just roll it up and...eat it. ;)
  • mandykent111
    mandykent111 Posts: 81 Member
    Options
    i like to snack on frozen bananas late at night, my little treat before bed and may be the perfect healthy snack for you.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Options
    A carb with a protein like peanut butter with a banana OR different fruit with 4 ounces of cold cuts.
    Or one or two pieces of toast with cheese.

Categories