How much do I eat if I don't know what I weigh?

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  • jazzine1
    jazzine1 Posts: 280 Member
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    Mocking a person doesn't help solve the problem they are having. Being an a***hole doesnt either. Remember you were once a newbie too.
  • Dragn77
    Dragn77 Posts: 810 Member
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    You can also try seeing if any local supermarkets have a scale? My local Publix has a scale by the front door for people to weigh themselves. I having noticed it in any of the other types of grocery stores, but maybe in LA has a grocery that does? Or a drugstore maybe? They all seem to have the blood pressure stations and health centers type things...

  • jennifershoo
    jennifershoo Posts: 3,198 Member
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    Take a dumbbell with a known weight and use it to calibrate your scale.
    30lbs difference shouldn't happen.
  • jazzine1
    jazzine1 Posts: 280 Member
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    Also Walmart has the blood pressure/health station all in one scales by the pharmacy dept.

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