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joshuapowell1989
Posts: 163 Member
Hello,
A few years ago I weighed over 14stone, I was very unhappy and decided to make a change, I used MFP and got down to 11stone, I met a lovely lady, got engaged and became content and have (not so slowly) put back on the weight! time to lose it again but this time time to try and make some lifestyle changes rather than "diet".
I've started at 190lb and aim to get down to 140lb, I've lost 2.4lb since starting so on a good track so far
A few years ago I weighed over 14stone, I was very unhappy and decided to make a change, I used MFP and got down to 11stone, I met a lovely lady, got engaged and became content and have (not so slowly) put back on the weight! time to lose it again but this time time to try and make some lifestyle changes rather than "diet".
I've started at 190lb and aim to get down to 140lb, I've lost 2.4lb since starting so on a good track so far
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