Daily Mini Challenge (Mar 27)
Tetesandra
Posts: 783 Member
100 PUSH UPS!
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Great for your arms/core.
Break them up.
ANY KIND COUNTS!
Super Challenge Option: 10 push-ups (any kind still counts), 10 sit-ups (or crunches if you prefer), and then 10 squats. Repeat for a total of 10 sets. If you’re really feeling inspired, add10 30-second planks. Show us how strong you are this weekend!
Be sure to come back and tell us what you did!
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Great for your arms/core.
Break them up.
ANY KIND COUNTS!
Super Challenge Option: 10 push-ups (any kind still counts), 10 sit-ups (or crunches if you prefer), and then 10 squats. Repeat for a total of 10 sets. If you’re really feeling inspired, add10 30-second planks. Show us how strong you are this weekend!
Be sure to come back and tell us what you did!
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Replies
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I'm going to attempt this...but it's been a while since I've exercised...0
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This will be hard for me since push-ups are are very difficult for me (my gym teachers in school actually gave up on me doing push ups!) but I'll try it!0
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Challenge accepted, but hate pushups.
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Ok! In total I did 100 squats, 100 sit-ups and 85 push-ups (on my knees) Seeing improvement in my push-ups though!0
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Ok, I didn't do this challenge, I will do it today instead. I will post later.
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I did 100 squats, 10 30sec planks, 100 knee pushups & 50 sit ups.0
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Great challenge you did
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This discussion has been closed.
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