Need help before holiday!!

Laurafoxx81

So I used to weigh nearly 11 and half stone after my baby.. I've lost weight and now weigh just over 9 half I'm fine with my weight i just need to tone up my stomach and sides any help on how to do this will be great oh &I've just started a gym so any advise on equipment to use is much appreciated tar xx

urloved33

I am planning extra time in the gym to keep me occupied and focused.

4legsRbetterthan2

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1

here ya go, she tells you everything you need to know