spending the day with a 3 year old

nataliestratton3

Hello I am new to blog on here so nice to meet you fellow dieters! I am wondering if since I have been rocking n rolling with a 3yr old all day do I still need to ride my exercise bike???
Since I didn't ride yesterday it is a must that I ride today. Any other stationary bike riders out there? I try and get 5miles in 3 times a week if not more.
Good day all!
Natalie