Does your calories count change as you lose weight

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KathyHemi
KathyHemi Posts: 4
edited November 2024 in Health and Weight Loss
I have lost 5 kgs

Replies

  • kindrabbit
    kindrabbit Posts: 837 Member
    If you amend your goals MFP will tell you an up to date calorie goal. Congrats on the 5kg!
  • KathyHemi
    KathyHemi Posts: 4
    KathyHemi wrote: »
    I have lost 5 kgs
    KathyHemi wrote: »
    I have lost 5 kgs
    Karen_libert wrote: »
    If you amend your goals MFP will tell you an up to date calorie goal. Congrats on the 5kg!
    Thank you ... I have put weight in but no change
  • malibu927
    malibu927 Posts: 17,562 Member
    KathyHemi wrote: »
    KathyHemi wrote: »
    I have lost 5 kgs
    KathyHemi wrote: »
    I have lost 5 kgs
    Karen_libert wrote: »
    If you amend your goals MFP will tell you an up to date calorie goal. Congrats on the 5kg!
    Thank you ... I have put weight in but no change

    You have to go into your diary settings to get a new calculation
  • kindrabbit
    kindrabbit Posts: 837 Member
    Am I doing it wrong then? I check in to change my weight then go to goals and amend goals. Is that right?
  • KathyHemi
    KathyHemi Posts: 4
    Thanks it worked I've gone from 1430 to 1390
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