What to do when nutrition info not listed on MFP?

Castrofreak
Castrofreak Posts: 67 Member
edited November 2024 in Health and Weight Loss
My daughter's first birthday party is tomorrow and we're getting bbq for the food (its just a small party lol), but when I search for the restaurant on MFP, it only comes up with one thing (sauce) and thats IT. I have no idea how many calories it'll be. Basically just a pulled pork sandwich and some mashed potatoes or something idk.

Replies

  • Mandi98U
    Mandi98U Posts: 115 Member
    Check that restaurants website and then create that food if not just go with another brand and over estimate
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