Nighttime snacking

EileenQuaranti

I'm sorry, I am gaining 5 lbs per month.....not losing 5 lbs.

PaulaWallaDingDong

I'm one of those oddballs who can't sleep on an empty stomach. I try to have something shortly before bed (don't do this if you have GERD or something) that fits in my calorie allowance, and I sleep through the night. No more zombie walking to the fridge. Even when I get up to use the restroom, I don't stop and eat something because I have that number bouncing around in my head. I'm a slave to it, really.