Maintenance... panic

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Replies

  • Fatimahasnain
    Fatimahasnain Posts: 91 Member
    jzammetti wrote: »
    faatima_pk wrote: »
    Congrats... U r lucky that u have much more calories Allowance during maintenance... My maintenance is only 1420 calories so in my case it is almost same as losing weight

    Yeah - my maintenance is 1610...You must be tiny!! :smiley:
    Yap 5 ft
    faatima_pk wrote: »
    Congrats... U r lucky that u have much more calories Allowance during maintenance... My maintenance is only 1420 calories so in my case it is almost same as losing weight

    Mine is 1530 according to mfp but I run 3 days a week so I use scooby and as long as I run 3 days a week (110 minutes each day) I can have 1810

    Wow 110 minutes... Yea I know for me also only way to increase calories is exercise... But still my total calories allowance is never more than 1600 .... :neutral:
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