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Any weight loss coaches or trainers in here use MFP?

agulamali
agulamali Posts: 44 Member
edited November 2024 in Motivation and Support
Are there any weight loss coaches or personal trainers who uses MFP with their clients to assess their food diaries and come up with customized solutions to help them achieve their weight loss goal?

If so, what are some of the things you look for and monitor?

Replies

  • sheltol
    sheltol Posts: 120 Member
    I'm in a group of about 1500 and most use MFP for tracking. Our guidelines are pretty simple. Calorie level is first priority followed by macronutrient %'s. Message me if you would like more details.
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