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How Should I log this activity???

juliebeth913
juliebeth913 Posts: 16 Member
edited November 2024 in Fitness and Exercise
I never know how to log an Athletic Conditioning class....today I did....warm up jog, alternating sprints and different lunges for like 7 minutes than man makers, burpees, pushups, thrusters, dips, jumping lunges, pikes on Swiss ball, over head press on bosu ball, v-ups, jump tucks, kettlebell swings, did 25 of each 2 times though, took about 1 hour. Would you use calisthenics? Or something else?
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