Low sodium produts
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cakewalk9
Posts: 6
What is the deal with the so called low sodium foods. I have looked on the labels and there really is not much of a difference. Same with the whole grain foods. Sure there are a few extra vitamins and nutrients but the calories and the salt are much the same. Does anyone else think that this is odd?
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Replies
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Do they say "lower" or "low"? For a food item to be labeled "low sodium" it should have 140mg or less of sodium per serving and to be labeled "very low sodium", 35mg or less.0
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