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Low sodium produts

cakewalk9
cakewalk9 Posts: 6
edited November 2024 in Food and Nutrition
What is the deal with the so called low sodium foods. I have looked on the labels and there really is not much of a difference. Same with the whole grain foods. Sure there are a few extra vitamins and nutrients but the calories and the salt are much the same. Does anyone else think that this is odd?

Replies

  • CCTex78418
    CCTex78418 Posts: 7 Member
    Do they say "lower" or "low"? For a food item to be labeled "low sodium" it should have 140mg or less of sodium per serving and to be labeled "very low sodium", 35mg or less.
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