Really WHY

sfhudgens

Okay, So i have to vent for a second...I run some errands on my lunch break....and well I make the horrible decision....and stop at McDonalds ;( 10 chicken nuggets and fries with a dr pepper. HOWEVER i threw the dr pepper out...but WHY OH WHY DID I GIVE IN TO OH LOOK I CAN EAT MC DONALDS>..plus this weekend is a family reunion..I will have to force myself to avoid tempting situations....What if they don't have wise choices? I guess To answer my own question...I eat but not a whole lot of whatever choices they have!

ellaloveslove

Try not to stress, you can do it! Everyone slips up sometimes, don't worry about today. Plus you didn't drink the Dr. Pepper
Good luck this weekend, be happy to see your family, not worried about the food. You can do it!

Angila

Ok so lets count that as your cheat meal! And this weekend at the reunion eat meat if grilled, lots of vegs and fruit and you'll be good!

sfhudgens

Thanks guys

halffull_pgh

It happens. Keep clean over the weekend and you won't even remember the McD's come Monday

missshyeviolett

Eh, some nuggets and fries aren't the worst thing in the world. When I do this I just make sure to stay under my maintenance, I figure as long as I'm not gaining, no big deal.

joy492

Don't let this little diversion get you down - - look at your accomplishments since starting your weight loss journey and continue going forward.

Much success!