Joey from Philly needs to drop 100lbs

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I'm a Christian father of three must learn how to lose the weight healthy. I'm 35 years old and I suffer from dyslexia so please share with me the does and don'ts of dieting and please be patient with me because my mind is always playing tricks on me. Lol
I started using this application on March 26 to help me keep count of everything I consume.I don't suffer from any food allergies.I own a juicer, George Foreman grill amongst the things that I have to help me start my diet.