We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

To all my fitness blender peeps...

Roll_Tide_Meg
Roll_Tide_Meg Posts: 255 Member
edited January 26 in Fitness and Exercise
This is for the people that are doing the fitness blender program...the sixth day of the week always says "optional cardio". Do you take that as it is optional to workout on the 6th day or that you can pick your own cardio?
This discussion has been closed.