Weight Gain

kbdbdj

Hi, I just quit smoking been a month now and Im off for the summer (until summer sch. starts), so far I have been able to keep the weight off, but notice since Ive been home, I am munching alot!!! I am following a quit program, but was wondering if anyone eles had any ideas, it would be much appreciated more so since it has been pouring out for 2 days now and Im trapped inside!! Thanks:)

socioseguro

Hi

You can find some threads at the Message Boards on this topic.

Here is one

http://www.myfitnesspal.com/topics/show/1012161-on-losing-weight-and-quitting-smoking?hl=Smoking&page=2#posts-15505583

Try the "Search" option at the top: >Home>Recent Post>My Topics>Settings> Search

Good luck in your journey

kbdbdj

Thank you, it was very helpfull!