RESTING calories in a hour PLEASE HELP
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Swoopette
Posts: 118 Member
Okay so when working out you are to subtract your resting calories. 60 (1 hour) x1.4=84 calories. Which is your resting calories CORRECT?
Well I have a fit bit One and i sat for the very first hour 12am-1am never getting up once. Just sat watching TV, my fit bit calories resting said it was 69 calories which of course would be resting as I did not move. So why am I using 1.4 x minutes for resting calories if my fit bit is giving me a different resting calories?
Anyone answer this please
Well I have a fit bit One and i sat for the very first hour 12am-1am never getting up once. Just sat watching TV, my fit bit calories resting said it was 69 calories which of course would be resting as I did not move. So why am I using 1.4 x minutes for resting calories if my fit bit is giving me a different resting calories?
Anyone answer this please
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Okay so when working out you are to subtract your resting calories. 60 (1 hour) x1.4=84 calories. Which is your resting calories CORRECT?
Well I have a fit bit One and i sat for the very first hour 12am-1am never getting up once. Just sat watching TV, my fit bit calories resting said it was 69 calories which of course would be resting as I did not move. So why am I using 1.4 x minutes for resting calories if my fit bit is giving me a different resting calories?
Anyone answer this please
0
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