Bulking - Am I allowed to eat anything?

s_hossein
s_hossein Posts: 143 Member
edited November 2024 in Food and Nutrition
I weigh 49 kg and I'm struggling to reach 55 kg.

Every post I've read on what to eat to gain weight suggested icecream, cookies etc.
Is it okay to eat these things? I thought I had to gain weight the healthy way..
I don't really understand these things

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    Why couldn't you always eat what you wanted, whether it be bulking or dieting?
  • ana3067
    ana3067 Posts: 5,623 Member
    Acg67 wrote: »
    Why couldn't you always eat what you wanted, whether it be bulking or dieting?

    This, within reason of course (i.e. no one advocates ONLy eating ice cream all day, every day).
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