Detox

ayannabayer
ayannabayer Posts: 153 Member
edited November 2024 in Health and Weight Loss
I was interested in doing a detox. But idk what detox to do. Does anyone know a good one?

Replies

  • Alatariel75
    Alatariel75 Posts: 18,428 Member
    Unless you have drug or alcohol issues, they are completely unneccesary unless your liver and kidneys don't work, and then you need a doctor, not a detox.
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    And here we go.
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    Haven't you posted this before? You look familiar.

    You don't need to detox. A functioning liver and kidneys take care of that for you.
  • LeanButNotMean44
    LeanButNotMean44 Posts: 852 Member
    There are no good detoxes. Keep your money - eat less and move more. Log on MFP. Bam!
  • Mycophilia
    Mycophilia Posts: 1,225 Member
    Did you ingest poison? If so, it would be really helpful for the rest of us to recommend something if you told us which kind of poison.
  • macgurlnet
    macgurlnet Posts: 1,946 Member
    Get plenty of fiber, protein, healthy fats & drink plenty of water.

    That's all the detox you need right there.

    ~Lyssa
  • ayannabayer
    ayannabayer Posts: 153 Member
    Does anyone know any good breakfast smoothies?
    mamapeach910 wrote: »
    Haven't you posted this before? You look familiar.

    You don't need to detox. A functioning liver and kidneys take care of that for you.


    I meant like a smoothies lol. Where I drink fruit or veggies in place of breakfast and lunch.
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    I have never seen anyone wanting to 'detox' be able to answer the question of what they are looking to detox from or why their body isn't functioning to the point where it will detox for them.

  • brianpperkins
    brianpperkins Posts: 6,124 Member
    mamapeach910 wrote: »
    Haven't you posted this before? You look familiar.

    You don't need to detox. A functioning liver and kidneys take care of that for you.

    She started a lemonade detox thread just under two weeks ago.

    OP ... the same resounding THERE ARE NO GOOD DETOXES from that thread remain a valid answer for this one.
  • jkal1979
    jkal1979 Posts: 1,896 Member
    tumblr_m83shf5svy1qhcxw2o1_r6_500.gif
  • misskarne
    misskarne Posts: 1,765 Member
    Oh my gosh, in for the newest Peep Cleanse title.
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    edited March 2015
    Smoothies are good if you want a light meal or aren't feeling particularly hungry... or if you have trouble fitting in vegetables.

    I think it's better to eat your food, but saying that, I drink a protein smoothie here and there. Just protein powder, almond milk and frozen strawberries. I do it to supplement my protein intake.

    You can make a smoothie whatever you want it to be... almond or soy or regular milk, yogurt, ice, veggies, fruit, oats, nuts... but the calories add up.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member

    WAIT WAIT WAIT........
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    Okay, I'm ready now!
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    ayannabayer wrote: »
    Does anyone know any good breakfast smoothies?
    mamapeach910 wrote: »
    Haven't you posted this before? You look familiar.

    You don't need to detox. A functioning liver and kidneys take care of that for you.


    I meant like a smoothies lol. Where I drink fruit or veggies in place of breakfast and lunch.

    Why would you want to do that? What is the logic behind multiple liquid meals?

    It is noteworthy that you've started multiple "detox" threads and are now changing tactics.
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