Spring shed, any other runners?
michaelawakeford
Posts: 9 Member
so myfitnesspal has helped me before, and I'm counting on you guys again! I'm good at logging every part of every meal and exercise, like to discuss food ideas (am a foodie) and set challenges and goals started this week at over 67kg but have run 4 times and am now 100% calorie counting, and weighed in at 65,4kg this morning (the first two always go quick.. Just water and less stuffed belly) so now I want to get to 60 kg or so within 2-3 months through running and healthy low cal food, so please add me for support/ideas/challenges and countabilty! I'm so ready! (The conversion for my weight/ goal weight is: 144/132)
Also want to become a good runner again, 3 years ago I did ca 10km in 36 minutes and am now at 5km in 30 minutes, so there is def work to be done. :P
xx from Norway
Also want to become a good runner again, 3 years ago I did ca 10km in 36 minutes and am now at 5km in 30 minutes, so there is def work to be done. :P
xx from Norway
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