Leftover calories
Drdmike
Posts: 66
I am modifying my eating habits so that I rollover unused calories onto the weekend where I know I will eat a lot more than I would during the week. I managed to have 300 calories that I could have, but did not use over the weekend. What should I do with the extra 300 calories? Should I forget about it or should I rollover some or all of it?
0
Replies
-
I would forget about it.0
-
Forget about them. Call them an extra victory.0
-
Forget about them.0
-
-
It's over, move on.0
-
If your not hungry got get about it.
Bam extra potential weight loss
Your welcome0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions