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Leftover calories
Drdmike
Posts: 66
I am modifying my eating habits so that I rollover unused calories onto the weekend where I know I will eat a lot more than I would during the week. I managed to have 300 calories that I could have, but did not use over the weekend. What should I do with the extra 300 calories? Should I forget about it or should I rollover some or all of it?
0
Replies
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I would forget about it.0
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Forget about them. Call them an extra victory.0
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Forget about them.0
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It's over, move on.0
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If your not hungry got get about it.
Bam extra potential weight loss
Your welcome0
This discussion has been closed.
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