personal nsv finally
![6spdeg](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/041b/fd97/42be/c620/c7f7/58a7/e67c/d2395f66a576f1bb8798b0893d01018d1992.jpg)
6spdeg
Posts: 394 Member
I did some dips after i had not done any lifting in years and i heard a crunch i was heavy back then. I've had horrible pain in my shoulder that shot down sometimes to my wrist.. thought it was torn rotator since it started there and i could barely lift any weight with my shoulder like lifting the covers off of me while lying down.
So for years I have not been able to bench press of any kind or dumbbell press also it killed me to even do curls with my left hand. Also I could only do very little weight on shoulders also....
Anyways seems through research I found that it may be pinched nerve and i guess at this point it was. Ive been nursing it but still working it and today first time in years i could do everything..
For me this is HUGE.. opens up so many options for lifting.. cant wait for next week to destroy it LOL.
So for years I have not been able to bench press of any kind or dumbbell press also it killed me to even do curls with my left hand. Also I could only do very little weight on shoulders also....
Anyways seems through research I found that it may be pinched nerve and i guess at this point it was. Ive been nursing it but still working it and today first time in years i could do everything..
For me this is HUGE.. opens up so many options for lifting.. cant wait for next week to destroy it LOL.
0
Replies
-
Very impressed! Better to build it up then treat it as a huge barrier. I bet you'll do great!0
-
That's awesome! Glad you can do everything now. Must be a relief!0
-
omg yes.. was one of my favorites like most men lol...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!