Logging left overs

Whitezombiegirl
Whitezombiegirl Posts: 1,042 Member
edited November 15 in Health and Weight Loss
Hi

I was hoping for some logging advice. When I cook I log all my ingrediants by weight, but often there is a spoonful of sauce or vegetables left that I don't eat (If I'm full, I'm not going to force myself to eat it just for logging accuracy). However, the next day I might have that spoonful of sauce with my lunch or the veg in an omlette- in this case i don't log it as i've already logged it the previous day. I do the same thing if I log my dinner but finish the rest of my steak off as a snack. Do you think this is okay as it balances out over the week?

Replies

  • DemoraFairy
    DemoraFairy Posts: 1,806 Member
    Yeah that's fine, nothing wrong with that.
  • Whitezombiegirl
    Whitezombiegirl Posts: 1,042 Member
    Thanks hun. I had left over steak for breakfast today after my work out- it was good! (that coming from an ex vegetarian/ vegan for 12 years!)
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