Apatite Shrinking

McAtack
McAtack Posts: 18 Member
edited November 2024 in Getting Started
Ive only been on MFP for just over 2 weeks and at the start I found myself still feeling really hungry between meals, more recently I am more than content with my 1500 cals. Will my apatite keep dropping??

Replies

  • futuremanda
    futuremanda Posts: 816 Member
    Your appetite should adjust somewhat to be more appropriate for what you eat.

    It will not randomly adjust to lower than that with no provocation.
  • ryanpaintballer
    ryanpaintballer Posts: 3 Member
    I've noticed the same thing. It's a great feeling.
  • McAtack
    McAtack Posts: 18 Member
    It definitely is :D At the start I was questioning if I would be able to last because of how hungry I was getting but now im comfortable.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,648 Member
    I used to always be digging around for snacks, but I pretty much never snack anymore because I'd rather have more filling meals. My only snack is a fiber one brownie a few hours after dinner. I'm also on 1500.
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