April 2015 Weight Loss Challenge
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Name: Christina
Age: 27
Height: 5'5
Start Weight (31st March): 97.3 kg
Goal Weight (1st of May): 93.0 kg
1st April: 97.3 ish
8th April: 96.7
19th April: 96.3
26th April: 96.1
30th April:
Weight lost/gained this week: -0.2
Weight lost/gained this month: -1.2
Struggles this week: I was pmsing like crazy. As in I started crying because my brand of oats are no longer being made wheat free and I didn't want to eat my husband's nutty museli kind of pmsing. It was bad. I ate a lot. I cried a lot. Made for a fun week.
Successes:
I got down to 96.0 on Tuesday this week- my first 10 kgs. Pretty big moment. Did the calculations and that's a change from a BMI of 38.9 to 35.3 and it's over 20% of my weight loss goal. I may not have gotten very far with it this month, but lets not forget where I was 5 months ago.
I've also noticed that my extra chins are nearly gone and even after this awful week- I've only put on 100 g since Tuesday, that's nothing. Onward to my next 10!
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Name: Diane
Age: 23
Height: 5'2
Start Weight (5th April):138.2 (62,7 kg)
Goal Weight (3rd of May): 134.2 (60,9 kg)
5th April: 138.2 lbs (62,7 kg)
12th April: 138.2 lbs (62,7 kg)
19th April: 138.5 lbs (62.8 kg)
26th April:137.3lbs (62.3 kg)
3rd May:
Weight lost/gained this week: -1.2 lbs
Weight lost/gained this month: -0.9 lbs
Successes: First loss since the beginning of the month! The weird thing is that I had decided to take a break this week: no exercise at all and I ate way more that I'm supposed to! This loss makes me think that maybe I should up my calories...
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Name Vale
Age 32
Height 5' 4'
Start Weight (March 29) 76.8 kg ( 169.3lbs )
Goal Weight (1st May) 72.8 kg (160.7 lbs)
1th March: 76.8kg (169.3lbs).
5th April: 75.3 kg (166 lbs )
12th April: 74.5 kg (164.2)
19nd April: 72.6 kg ( 160.1)
26th April: 71.2 (156.9 )
1st May:
Weight lost/gained this week: - 1.400 kg (3.2 lbs)
Weight lost/gained this month. -5.6 kg ( 12.4 lbs)
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Name: Elizabeth
Age: 49
Height: 5' 7.5"
Start Weight (March 30): 225.5
Goal Weight (1st May): 215. 5 (originally 220.5)
30th March: 225.5
6th April: 222
13th April: 219
19nd April: 219
26th April (a day early): 216.5
1st May:
Weight lost/gained this week: 2.5
Weight lost/gained this month: -9
Successes/struggles this week: Took a couple of rest days, for the pain in my hip, but am back at it now.
Successes - Not 'this week' specific, but... since January, I have lost a total of 18-inches-and-a-bit across the 8 pints I measure! (Dude.)
Struggles – It's been a really busy week. While I am still getting my exercise in, there hasn't been much me-time left over; there have been a couple of days where I have ended up at 9 pm in the borderline zone of getting the MFP 'you may not be eating enough' message... (Who knew that would bug me so much?!?)
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Name: Garri
Age: 35
Height: 5' 2"
Start Weight (1st April): 133.4
Goal Weight (1st May): 130 would be really nice!!
5th April: 133.4
12th April: 135
19th April: 134.4
26th April: 134.6
1st May:
Weight lost/gained this week: +.2
Weight lost/gained this month: +1.2
Successes/struggles this week: It has been quite disappointing to have actually gained weight. I workout quite a bit and promise I am not eating extreme amounts. Looking forward to warm weather arriving again this week....hopefully the sunshine will motivate me even more!!!0 -
Name: Sophie
Age: 22
Start Weight: (22/2/15) 236.2 pounds
Goal Weight: 140 pounds
29/3/15: 224.2
5/4/15: 220
12/4/15: 218.2
19/4/15: 215.6
26/4/15: 211.6
Weight lost/gained this week: 4 pounds
Weight lost/gained this month: 12.6 pounds
Successes or struggles: Having my first weight loss compliment at work - great motivation0 -
Name: Don
Age: 69
Height: 5'8"
tart Weight (1st April): 188.6 lbs.
Goal Weight (1st May): 182.0 lbs.
1st April: 188.6
8th April: 188.8
15th April: 185.0
22nd April: 186.0
29th April:
1st May:
Weight lost/gained this week: +1.0
Weight lost/gained this month: -2.6
Successes/struggles this week: Well, I have no idea what happened between the 15th and 22nd; but, as of today (the 26th), I was at 183.6. I guess weighing in on any particular day is just a snapshot of that moment in time. I have real hope of making my May 1st goal - with any luck and a few less calories.0 -
Hi, Everyone!
So, here goes:
Name: DrC
Age: 47
Height: 5'2"
Start Weight (1st April): 202
Goal Weight (1st May): 195
1st April: 202
8th April: -
18th April: 210
25th April: 202.6
1st May:
Weight lost/gained this week: -6.4
Weight lost/gained this month: +.6
Successes/struggles this week: Successes :
Calories lost, eating within my calorie range, increase in RMR (metabolism), drinking more water, completing 1 week of Focus T25, eating without overindulging with sodium esp since I like pumpkin seeds with the shell, carbs, and sugar. Struggles : abs interval with T25 and not completely following along without doing the modifiers. Meeting my goal for the month.
Here's to another week.
Dr.C
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Name: Strawberry
Age: 50
Height: 5'10"
MONTHLY THEME: Consolidation - After 84 days of hard core dedication to calorie restriction and exercise militancy I'm giving myself a plateau month before my body does it for me. A gentle easier month with only a small loss as the goal but continuing on with my positive attitude towards this journey.
Start Weight (1st April): 220.4
Goal Weight (1st May): 215.0
1st April: 220.4
8th April: 218.2
15th April: 216.9
22nd April: 215.6
29th April:
1st May:
Weight lost/gained this week: 1.3 loss
Weight lost/gained this month: 4.8
Successes/struggles this week 3: I'm a bit late posting this (almost a week) even though it was another loss I still feel like I'm loosing ground. Strange sensation really. I feel heavier than when I started this journey though I'm 2 stone lighter. I think I'm emotionally heavier. I've lost my sense of joy. It's time for a shake up. That is what May will be with the pool closing and no more swimming I'm going to have to re-jig my exercise routine and this amy be exactly what I need...... And an injection of excitement and joy I need some fun!!!
Successes/struggles this week 2: Still feeling similar to last week. I'm having great days in my weeks but also crappy terrible hard days (like today) I'm really struggling to stay within my calorie allocation for the day. I have really slipped on eating well instead I'm eating crappy food but little bits so this may account for my general feelings of BLAH.. Improvements need here, Back to salads and healthy choices and we may see improvements in how I feel overall. Still a loss so glad about that. Though If I eat like I have since I got on the scales I'm thinking I'll see that trend reverse. I need a bit of a push.. Someone to light a fire cracker under my (still far too large) butt.
Successes/struggles this week 1: Everything is a struggle. Everything.. I'm tired and headachey and over all that is ***** in my life and I just want off the merry-go-round. Seriously. I wish I knew what triggers these bouts of feeling so crappy. I physically feel crappy, like I'm getting sick but never quite am. When I feel good I feel great but when I feel bad I feel soooo bad. I'm tired of the struggle. I'm just tired full stop.0 -
Name: Linda
Age: 52
Height: 5'3"
Start Weight (1st April):180.6
Goal Weight (1st May):173
1st April: 180.6
6th April: 181.8
13th April: 177.6
20nd April: 177.8
27th April: 177.0
1st May:
Weight lost/gained this week: -0.8
Weight lost/gained this month: -3.6
Successes/struggles this week: A bit better this week. Not that much activity, as I did alot of running around at work, where we are moving to a new space and coming home to run my son around getting ready for his senior prom. And my spring allergies are kicking up. I've been feeling tired and de-motivated lately, but seeing the actual numbers up here is a little inpsiring. Onward!0 -
April 2015 Weight Loss Challenge
Name: Nadine
Age: 49
Height: 5ft 6in
Start Weight (1st April): 133.2 lbs
Goal Weight (1st May): 130 lbs
5th April: 133.5 lbs
12th April: 134.7 lbs
19th April: 135 lbs
26th April: 138.1 lbs
30th April:
Weight gained this week: 3.1 lbs so not good, not good at all.
Weight lost this month:
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Name:Rob
Age: 50
Height:5'9
Start Weight (March 30th): 247
Goal Weight (1st May):235
March 30th: 247
April 8th: 244.5
April 15th: 241
April 20th: 240.5
April 27th: 239
May 1st:
Weight lost/gained this week: 1.5
Weight lost/gained this month: 8
Successes/struggles this week0 -
Name: Yvonne
Age: 33
Height: 5'7
Start Weight (30 March): 170lbs
Goal Weight (1st May): 160lbs
1st April: 170lbs
6th April: 168.25
13th April: 165.5
20th April: 163.25
27th April: 161.5
1st May:
Slightly altered the dates as I weigh in on a Monday
Weight lost/gained this week: lost 1.75lbs
Weight lost/gained this month: lost 8.5lbs
Successes/struggles this week:
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nladopoulos wrote: »Name: Nicole
Age: 42
Height: 5'7"
Start Weight (1st April): 179.2 lbs
Goal Weight (1st May): 174 lbs
1st April: 179.2 lbs
8th April: 179.2 lbs
15th April: 177.7 lbs
22nd April: 177.8 lbs
28th April: 176.6 (weighed in 1 day early - so swamped tomorrow)
1st May:
Weight lost/gained this week: -1.2 lbs
Weight lost/gained this month: -2.6 lbs
Successes/struggles this week: Got to getting into my exercise routine...even with the Kid sports programs start up/practices/pictures/etc - it's about time!!! But don't think I'll be able to make 174/175 maybe..and a bit
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I've just opened a thread for a May 2015 Weight Loss Challenge ( here: http://community.myfitnesspal.com/en/discussion/10149765/may-2015-weight-loss-challenge?new=1 )
No matter where you currently are in your journey, I hope you'll join me!0 -
Name: Heather
Age: 37
Height: 5'6"
Start Weight (April 1st): 285.8
Goal Weight (May 1st): 279.9
April 1st: 285.8
April 8th: 283.4
April 15th: 282.4
April 22nd: 280.2
April 29th: 279.4
Weight lost/gained this week: -0.8 lbs
Weight lost/gained this month: -6.4 lbs
Successes/struggles this week: Had a super stressful weekend and ended up making some pretty poor food choices. However, I managed to keep myself in check enough to still lose 0.8 lbs this week, which means that I reached my goal for the month!0 -
Name: Dave
Age : 54
Height: 6'6"
Start Weight(1 April): 244
Goal Weight(1 May): 239
1 April: 244
8 April: 241
15 April: 240
22 April: 237
29 April: 234
1 May:
Weight lost/gained this week: -3 lbs.
Weight lost/gained this month -10 lbs.
Successes/struggles this week: Keeping cardio pretty consistent with cycling/yard work. I'm surprised at such a large weight loss after dieting nearly 5 months. 16 lbs. to go!
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Name: Don
Age: 62
Height: 5'5"
Start Weight (1st April): 142.6
Goal Weight (1st May): 134.6
1st April: 142.6
8th April: 141.0
15th April: 140.0
22nd April: 138.0
29th April: 136.2
1st May 1:
Weight lost this week: 1.8 pounds
Weight lost this month: 6.4 pounds
Comments/Successes/Challenges: I ate like a pig this past week but on the other side I exercised like a horse so the 1.8 pound weight loss is the result.
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Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight (1/3): 164 lbs ( 74.39 kg )
Goal Weight (31/3): 159 lbs ( 72.12 kg)
Final Goal : 135 lbs ( 61.24 kg)
31st March: 164 lbs ( 74.39 kg )
8th April:163 lbs ( 0.45 kg )
15th April: 161 lbs ( 73.03 kg )
22nd April: 160 lbs ( 72.58 )
29th April: 160.4 ( 72.76 kg )
1st May:
Loss/gain for the week: + 0.4 lbs ( .18 kg )
Loss/gain for the month so far: 3.6lbs ( 1.63 kg )
Struggles or successes of your week:
Struggles : eating too close to my calorie goal and with my activity level. It might be too much
Successes: Hoping this is a water gain and I can still meet my target for the May 1st
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MyFitnessPal
Name: Madz
Height: 5'9.5"
Age: 34
Starting Weight (April 15): 154 lbs
Goal Weight (May 1): 147 lbs
Final Goal : 134lbs
31st March:---
8th April:---
15th April: 154 lbs
22nd April: 151.4 lbs
24th April: 149.2 lbs
29th April: 147.2 lbs
1st May:
Loss/gain for the week: 4.2lbs
Loss/gain for the month so far: 6.8lbs
Struggles or successes of your week:
Struggles : trying out different max calorie goal. i had to increase my cal intake to 1500, which now i think needs to be 1700. Gonna try this week. i don't want to lose weight drastically. i'm happy to see 147.5 lbs but my body doesn't feel right.
Successes: lost some lbs
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