Need Help Making a New Playlist
kamakazeekim
Posts: 1,183 Member
Hey people! I need some new music to run and weight lift to. I'm thinking about getting a bunch of classical/instrumental pieces that are used in movies during the epic battle scenes. Any favorites or suggestions? Thanks!
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Replies
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I have some by Hans Zimmer, and the Philharmonic Orchestra. They're mostly Western symphonies, but SO good. If you'd like, feel free to add me-I actually blogged my current running playlist.0
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The key to burning more fat and boosting your performance during workouts is adrenaline.
Shallow music won't stimulate your adrenal gland as much. Look for deep music that has the power to move you. There's no magic playlist. It all comes down to you, the story you tell yourself about yourself, your personal history, your goals, your dreams, your message to the world, etc.
This is also why working out alone or in an empty gym is not as effective as working out at a busy gym or outdoors.0
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