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I need some help!

AugustFray3
AugustFray3 Posts: 9
edited January 26 in Health and Weight Loss
Hey guys, I am sort of confused about my weight and stuff. Yesterday, I lost .6 of a pound but when I weighed myself today, I somehow I gained it back. How did this happen? All I did was eat a TINY but more today than yesterday. It certainly wouldn't cause me to gain half a pound back. Now I am sad. Can Someone tell me what I did wrong? I also drank a lot more water today than I did yesterday.

Replies

  • karl39x
    karl39x Posts: 586 Member
    Your weight fluctuates by 2-3 lbs. on average.
  • MsPudding
    MsPudding Posts: 562 Member
    Stop. Weighing. Once. A. Day.

    The End.
  • Mjhnbgff
    Mjhnbgff Posts: 112
    There is no need to stress yourself out over a few ounces. Weigh yourself once a week and call it a day. I gained 12 lbs in food and water over my 5-day Memorial Day weekend. It all came off in a few days and I'm losing weight again. My weight normally fluctuates 4-5 pounds from day to day from just water and food.
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