intercrainial hypertension

I am looking for a strong support system I was recently diagnosed with intercrainial hypertension and I need to lose weight about 45 pounds to help reduce the symptoms. ...I also am doing a 5k in may first time ever for that ...I have a crazy life with being a manager and a mom I have very little time to myself so I need the support and motivation to use the time working out instead of curling up to read a book ...so if u r interested let me know ...thank u ..