New to myfitness pal

evelyndec
evelyndec Posts: 6 Member
edited November 15 in Introduce Yourself
Good afternoon all:

I need help with my weight; I reached 233 lbs and my health/body is in shock; I want to feel good and have energy to take care of 2 young great nephews and I want to be happy again with my spouse. Today is my first day of finding myself again. Thank you.

Replies

  • marilynschrieber
    marilynschrieber Posts: 10 Member
    I am new also.
  • Donna6017
    Donna6017 Posts: 176 Member
    Welcome!! MFP is a great tool to help with weight loss. I've had my ups and downs, but we can do this!
  • KelGen02
    KelGen02 Posts: 668 Member
    First step in the right direction... Welcome! feel free to add me if you would like!
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
    Welcome Evelyn!
  • Winterlover123
    Winterlover123 Posts: 352 Member
    Welcome! Feel free to add me! :)
  • evelyndec
    evelyndec Posts: 6 Member
    OMG!!!! My first day on the program and my husband just called and wants to go to an all you can eat sushi buffet.....I only have 239 calories left for the day......I'm excited that my husband and I will have some alone time....but a buffet........help
  • teresanesselrode2015
    teresanesselrode2015 Posts: 28 Member
    Actually sushi (salmon, mackerel, and tuna) is good for you depending on what you eat with it or put on it. No fried rolls unless it's veggie, yes to brown rice and no to soy sauce but yes to wasabi. Have fun and don't overdo it lol
  • Inkboy70
    Inkboy70 Posts: 1 Member
    Just introducing myself. New to Fitness Pal. Started today.
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