I need supportive and helpful friends.

kruemenapp
kruemenapp Posts: 12 Member
edited November 15 in Health and Weight Loss
hello, I am starting over again. I quit smoking 2 years ago and put on 50 lbs. I had followed an extreme low carb way of eating last summer and fall and lost over 30 lbs but struggled staying with it and gave up. Gained it all back plus more

Replies

  • jnmrie
    jnmrie Posts: 145 Member
    Feel free to add me! :smile: We've got this!
  • cb2bslim
    cb2bslim Posts: 153 Member
    Congrats on quitting smoking! I'm also a non-smoker...I love saying that now! I joined MFP in mid February. Loving it! Good luck with your weight loss journey. Feel free to add me if you want.
  • elphie754
    elphie754 Posts: 7,574 Member
    Hi! I try to be supportive but I also come with a warning label: I don't sugar coat things lol. Not sure if that is something you'd want or or not. If it doesn't bother you, feel free to add me :).

    Also- why not try just limiting calories instead of carbs so that you don't struggle and give up?
  • elphie754
    elphie754 Posts: 7,574 Member
    Hi! I try to be supportive but I also come with a warning label: I don't sugar coat things lol. Not sure if that is something you'd want or or not. If it doesn't bother you, feel free to add me :).

    Also- why not try just limiting calories instead of carbs so that you don't struggle and give up?
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