21 Day Fix
Options
Replies
-
I'm in...add me to the team!!! I need to get ready for the summer0
-
wrightchoices wrote: »I'm in...add me to the team!!! I need to get ready for the summer
It's such a great program!!0 -
What are your results?? I love this program - I'm on day 14 - down 5.1 lbs! I don't use Shakeology either. I use whey protein
First round, I dropped less than two pounds... But I'm not really looking to lose weight. I want to tone up which is why I chose the Extreme over the regular one. My brother lost 10+ pounds after his first round. I totally feel better, stronger, etc. If you wanna join my April 13th group, let me know. I'll have meal plans posted, as well
Sure! Add me! I plan to do another round! I feel so much better on this plan!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 920 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions