5-6 160lbs trying to get back to a size 4 or 6
sasharfitness
Posts: 12 Member
Been reducing my calorie in take, eating healthy, go to the gym 5 days a week and do a combo of cardio and strength training. I also walk around 10,000-15,000 steps a day. Any other suggestions to get back to being fit and toned.
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Replies
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I'd say you're doing a GREAT job! Keep it up and you'll reach your goal.0
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Sounds to me like you will be where you want to be in no time,just don't over do it.you are absolutely stunning, stay focused and good luck.0
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Thanks y'all always good to have positive reinforcement0
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It's all about the cals. Also keeping your heart rate up to 80 percent to burn the fat. Add me if you like0
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