MFP iOS calorie adjustment vs step calorie adjustment

erinelizabeth882
erinelizabeth882 Posts: 102 Member
edited November 15 in Fitness and Exercise
Hi all,

After going for a walk during my lunch break at work, MFP has two different calorie adjustments, the step counter and the iOS adjusted. What is the difference between these two counts? I'm assuming using both toward calories burned is redundant, is that correct?

Replies

  • chrisarrow
    chrisarrow Posts: 1 Member
    edited June 2015
    I'm wondering the same thing. I have both showing on my app and was curious if they were redundant and I'm cheating! Heres what I'm talking about: http://imgur.com/0ecVijJ
    At the bottom of the page it has "Steps calorie adjustment" and it also has "MFP iOS calorie adjustment". Their numbers add up for my total exercise calories burnt.

    Any clarification would help. Thanks!
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