Chicken breasts

ljk0615
ljk0615 Posts: 160 Member
edited November 15 in Health and Weight Loss
im sure this was covered somewhere in one of the announcements, but I can't find the answer to my question. Sorry if it's been asked over and over. I cook a lot of frozen chicken breasts. When do I weigh them? I read you should weigh raw but is that true if it's frozen?

Replies

  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    Raw. Not sure if there will be much of a difference through as there isn't any fat. Just some water
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    The best way is raw, but you can weigh it cooked, too - just make sure you use the cooked entry.
  • ana3067
    ana3067 Posts: 5,623 Member
    i've weighed frozen and thawed, only difference in weight is if there is water/juice frozen in the bag. Probably best to weigh thawed if you want raw info. Otherwise you can weigh cooked or raw based on preference, just use correct entry.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Raw and thawed.
  • jason58761
    jason58761 Posts: 29 Member
    I measure them raw and frozen. If any error, it is on underestimating calories which is a good thing.
  • ljk0615
    ljk0615 Posts: 160 Member
    Thanks everyone. I think ill just keep weighing them frozen.
This discussion has been closed.

Categories