We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Chicken breasts

ljk0615
ljk0615 Posts: 160 Member
edited November 2024 in Health and Weight Loss
im sure this was covered somewhere in one of the announcements, but I can't find the answer to my question. Sorry if it's been asked over and over. I cook a lot of frozen chicken breasts. When do I weigh them? I read you should weigh raw but is that true if it's frozen?

Replies

  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    Raw. Not sure if there will be much of a difference through as there isn't any fat. Just some water
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    The best way is raw, but you can weigh it cooked, too - just make sure you use the cooked entry.
  • ana3067
    ana3067 Posts: 5,623 Member
    i've weighed frozen and thawed, only difference in weight is if there is water/juice frozen in the bag. Probably best to weigh thawed if you want raw info. Otherwise you can weigh cooked or raw based on preference, just use correct entry.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Raw and thawed.
  • jason58761
    jason58761 Posts: 29 Member
    I measure them raw and frozen. If any error, it is on underestimating calories which is a good thing.
  • ljk0615
    ljk0615 Posts: 160 Member
    Thanks everyone. I think ill just keep weighing them frozen.
This discussion has been closed.