DVD Suggestions?
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SandraD98
Posts: 8 Member
Hi, I'm looking for recommendations on workout DVDs for a beginner previously sedentary person. I've tried Walk Away The Pounds and liked it but I'm curious what else is good for beginner like me. TIA!!
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Replies
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I did Jillian Michaels' 30 day shred from being an absolute beginner. It's only about 25 mins a day and hard at first but you can build it up.0
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You sound like me. Google search DDP Yoga. It gave me exactly what I wanted.0
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