DVD Suggestions?

SandraD98
SandraD98 Posts: 8 Member
edited November 2024 in Fitness and Exercise
Hi, I'm looking for recommendations on workout DVDs for a beginner previously sedentary person. I've tried Walk Away The Pounds and liked it but I'm curious what else is good for beginner like me. TIA!!

Replies

  • AllergicToExercise
    AllergicToExercise Posts: 436 Member
    I did Jillian Michaels' 30 day shred from being an absolute beginner. It's only about 25 mins a day and hard at first but you can build it up.
  • Dave55412
    Dave55412 Posts: 88 Member
    You sound like me. Google search DDP Yoga. It gave me exactly what I wanted.
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