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there are no excuses show me. I just plain gave up so since 2000 I haven't cared enough about myself to eat the right foods or exercise anymore. When I go to the army my self esteem went to the hole and I just quit. my son told me that he liked it better when I was little. that really struck my heart and then the doctor told me my liver isn't getting better it's getting worse. Between the medication I'm on and the food I eat, exercise I don't do I'm now at a point where I don't have a choice and not caring is not an option. I need a lot of support and a lot of help to keep me on this path so I'm asking the people of this room all around the world to please help me when I don't help myself.