Hi

jg63

I lost a good bit of weight with the help of MFP last year . But unfortunately the weight I fought so hard to lose is slowly creeping back. I have a hard time making myself drink enough water and exercising. I go to Zumba twice a week but I need to do more.

struggletodiet

have you tried to keep a food dairy? as this helps if you have a smart phone MFP has an app that works grate that i find really useful

jg63

Yes but I tend to not keep it on the weelends