I'm a hard gainer myself

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Shamonaaa
Shamonaaa Posts: 76 Member
in Goal: Gaining Weight and Body Building
But if there is a will there a way.

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  • theanz10
    theanz10 Posts: 2
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    Same here
  • musclegood_fatbad
    musclegood_fatbad Posts: 9,809 Member
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    Just have to eat enough.
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
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    I would probably qualify as a hard gainer as well but I know that it's all about the fact that I'm just afraid to eat more and gain the fat back. Eating more and working out hard is always the right solution.
  • terizius
    terizius Posts: 425 Member
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    I thought I was a hard gainer until I really, seriously tried to gain (last year). Then, I realized that I just don't like to eat that much. That's the only hard part about it for me now..
  • Armandolg
    Armandolg Posts: 2
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    Peanut butter is your friend. I also have a hard time but peanut butter helps a lot
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
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    I always thought "hard gainer" was an euphemism for impatience.
  • jimmmer
    jimmmer Posts: 3,515 Member
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    nakedraygun wrote: »
    I always thought "hard gainer" was an euphemism for impatience.

    Gainz take time bro....
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    edited April 2015
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    jimmmer wrote: »
    nakedraygun wrote: »
    I always thought "hard gainer" was an euphemism for impatience.

    Gainz take time bro....
    Preach it!
  • MityMax96
    MityMax96 Posts: 5,778 Member
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    I find it hard to maintain eating at the levels needed for me to gain.
  • Shamonaaa
    Shamonaaa Posts: 76 Member
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    I found out one thing, as a hard gainer u can't be doing a whole lot of running. Just a small note put you track shoes away for a while until u get up to the weight u desire.....!
  • JoRocka
    JoRocka Posts: 17,525 Member
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    Shamonaaa wrote: »
    I found out one thing, as a hard gainer u can't be doing a whole lot of running. Just a small note put you track shoes away for a while until u get up to the weight u desire.....!

    running = moar food.

    which is a win sometimes
  • Shamonaaa
    Shamonaaa Posts: 76 Member
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    Eating is a good thing but trying to keep a small waist line is another... Sit-ups and crunches here I come...man!

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