Another newbie

tlbruce1969

Hey yall, I am Travis. I am a retired powerlifter LOL sounds funny to say retired, but my last competition was in 2012 where I sustained an injury, and the docs recommended I give up the heavy lifting, old body cant handle the strain anymore. Well since then my weight has steadily climbed from a competition weight of 275 to 350, so here I am trying to figure this lifestyle change out to get me back to my "fighting" weight LOL. See yall out there.