Books

beth0277

Anyone want to share their favorite weightloss/wellness books? Two I have liked a lot are "Eat Drink, and Be Healthy" and "Fat Loser" (though it takes a tough love approach. Anyone have any others?

lemurcat12

I enjoyed Fat Loss Happens on Monday recently, as well as Diet Cults by Matt Fitzgerald (I've liked his stuff about endurance sports and nutrition before this one).

I also liked Laura Fraser's Losing It, although that's more about the weightloss industry.