Low and hi carbs meal ideas please

uffis2003
uffis2003 Posts: 3
edited 2:54PM in Recipes
Anyone know some low and hi days carb ideas for carb cycling diet and also asparagus and quinoa recipes

Replies

  • Sydking
    Sydking Posts: 317 Member
    Yep, a meal with high carbs and meal with low carbs

    A meal using asparagus and a meal using quinoa

    Get creative and think for yourself, Throw some stuff together its all trial and error
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