Help with calories

Picurr
Picurr Posts: 6 Member
edited November 15 in Health and Weight Loss
http://i.imgur.com/OBmQvRx.png (That's the container)

Does anyone know te calories in chicken and broccoli with pork fried rice that you can get from Chinese restaurants

Replies

  • arditarose
    arditarose Posts: 15,573 Member
    At least 1000, probably more.
  • Picurr
    Picurr Posts: 6 Member
    arditarose wrote: »
    At least 1000, probably more.

    Is that with or without the egg roll?
  • snowflakesav
    snowflakesav Posts: 649 Member
    In the food database there is an entry for a container of China gait chicken and brocoli. 650 calories.
  • arditarose
    arditarose Posts: 15,573 Member
    Man I dunno. I always assume pork fried rice with meat and an egg roll is a good 1200 calories. I can't really see the serving size well in that container.
  • SueInAz
    SueInAz Posts: 6,592 Member
    I know the side of fried rice you get a Panda Express is over 500 calories.
  • Picurr
    Picurr Posts: 6 Member
    arditarose wrote: »
    Man I dunno. I always assume pork fried rice with meat and an egg roll is a good 1200 calories. I can't really see the serving size well in that container.

    http://i.imgur.com/KGmfVEj.png

    That should be around the same serving size, sorry I can't be more specific I don't normally have this stuff
  • arditarose
    arditarose Posts: 15,573 Member
    Up to you. Personally I'd log 1200
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    arditarose wrote: »
    Up to you. Personally I'd log 1200

    With egg roll, this^
  • ReineJade
    ReineJade Posts: 42 Member
    If you look up a recipe, you can import it and MFP will automatically calculate the overall nutrition information based on the ingredients list provided.
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